Monthly Archives: January 2014

Yoga at ACAC

Hatha Flow Downtown location. I knew to arrive well in advance this time, which allowed me┬áto snag a spot in the back corner of the room (my favorite spot). The first thing I noticed when I walked in, was how … Continue reading

Posted in Local Events, miscellaneous | 2 Comments

A new-to-me gym and yoga

Trying a new gym For the past several years I’ve been going to the City of Charlotteville’s Aquatic & Rec Centers (Smith & Carver). This has worked well for me because I can pay by the month. I mostly run … Continue reading

Posted in Uncategorized | 2 Comments