Appalachian Trail Run

The original plan was to go to Sugar Hollow and run the same loop that I ran two weeks ago. I’m a creature of habit.

Don’t worry, I wasn’t planning to write about it.

But I got turned around.



I decided to drive up to Shenandoah National Park and do an out and back on the AT instead. I stopped at Mudhouse in Crozet for second breakfast (I’d had a bowl of cereal at 5, and it was now going to be 8 by the time I started my run).

I headed out in the foggy mist.


The trail was muddy and slippery (and a bit of a river in places).

I hadn’t run far before I happened upon this pretty girl.


She went back to her breakfast, but kept her eyes on me.

IMG_20140628_141342I told her that I didn’t want to bother her, but that I would like to get by. She started to leave, but stopped after a few paces and turned to watch me pass.

IMG_20140628_140904I saw evidence of thru-hikers before I saw any actual thru-hikers. I ended up seeing many.

IMG_20140628_084339_656Bear bags.




Does anybody know what kind of flowers these are?


I ran through a field full of them and they smelled wonderful.

Author: healthyincville

Nemophilist Trail runner Introvert Animal-loving vegetarian * My ideal city would be car-free. I love my cats.

4 thoughts on “Appalachian Trail Run”

    1. No! It’s way too pretty to be a weed 🙂 I’ve always had a hard time distinguishing the flowers from the weeds. What’s the difference, anyway?
      Looks like you got some good running in this weekend, too!

  1. What a pretty morning to be out on the AT! I run into thru hikers occasionally at work, and I love hearing their stories from the trail 🙂 In our neck of the woods its always stories about black bears.

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