Seen on the run (errrr…ride) July 30, 2014

IMG_20140730_081749_434~2IMG_20140730_081544_959~2I’ve done something to my knee. I was less than a mile into my run yesterday when I decided that I should probably stop and go for a swim instead.

Today I took my bike out for the first time in over a year. The cool weather (55 degrees in JULY?!) and beautiful countryside made for a rather enjoyable ride.

If this knee pain continues, I may have to take back what I said about not doing a triathlon this year 🙂