I’ve been eating a lot of junk lately.
Pizza, chips, frozen meals, muffins, not to mention all of the holiday treats and desserts.
I’ve also been feeling pretty crappy. My eyes are puffy when I wake up every morning. My joints ache. I’m getting headaches more often. Car rides have been making me queasy. I’m irritable and have no patience.
Oh, and all of my pants are tight, which really doesn’t help the irritability factor…
So, starting New Year’s Day, I’m cutting the junk out for 10 days.
No sweets (or sugar of any kind: natural or artificial). No cane sugar, corn syrup, brown rice syrup, maple syrup, honey, Stevia, or any food that contains any of these sweeteners.
No processed, packaged snack foods or frozen meals. This includes all of my “healthy” junk food:
In truth, I started today (except for the white flour and dairy). I have leftover pizza that I need to finish up. It is a mega veggie pizza, though. So at least there’s that.
Ten days of healthy eating to get myself back on track. I can do this.
Want to join me?