I was hoping to run a race in January. One of my goals for the year is to run at least twelve races. Running the Frostbite 15K felt like a good place to start. Kurt and I waited to sign … Continue reading
Today is the last day of my ten-day reset, which was an attempt to get back in the habit of eating healthfully. My rules for the reset were: 1. No sugar or sweeteners of any kind 2. No processed foods … Continue reading
It’s day four of the official reset, but it’s actually my sixth day without sugar. I’m a little surprised I’m still alive 🙂 Actually, I’m feeling pretty good. I’m definitely less bloated (most of my pants fit again!) and my … Continue reading
First sunrise of the year. Lots of deer out there with me this morning. Happy New Year!