Monthly Archives: March 2015

No Go

Well, I tried. I showed up on the morning of the Charlottesville Ten Miler and hung out inside JPJ with nearly 2000 other runners. For some reason, I was more nervous than I ever remember being before a race. The … Continue reading

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I Changed My Mind

I went to Ragged Mountain Running Shop today and bought some KT tape for my knee. While I was there, I talked to Mark (the owner of Ragged Mountain and our local running guru) about my knee pain. I told … Continue reading

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Frustrated and Sad

My knee pain is back. It’s the same pain I had back in July. This time, it started last Tuesday a little less than four miles into what was supposed to be an eight mile run. I had to cut … Continue reading

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Blue Ridge Marathon Training (Week 18)

Aaaaaand…More snow. Monday Scheduled: Rest day Actual: Rest day Tuesday Scheduled: 9 easy miles Actual: 6 easy miles on the treadmill at Smith Wednesday Scheduled: 8 miles total with 4 X 1 mile @ 7:51 with 400 jogs Actual: 8 … Continue reading

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Blue Ridge Marathon Training (week 17)

It was another frigid and snowy week. I didn’t actually stick to the schedule, but realistically, I’m too far behind to even attempt to get back on track. Anyhow, this is what my training looked like last week: Monday: Scheduled: … Continue reading

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