I’ve found that my knee does better on the treadmill. I’m pretty sure that’s because I never have to run downhill on the treadmill.
There isn’t a good time of year for an injury, but spring is a particularly unfortunate time for one.
The trails are calling!
In order to give my knee time to heal, my plan is to run just two days a week leading up to the Blue Ridge Marathon on April 18th.
I’m hoping to still run the HospiceCare 10K Chocolate Chase at the Lewisburg Chocolate Festival the weekend before.
Depending on how all of that goes, I will decide at packet pick-up the night before the marathon whether I need to drop down to the half (or even the 10K.)