Seen on the run (April 20, 2016)

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I’ve been foam rolling my quads and I think it may be helping. Or maybe just thinking it might be helping is helping. Either way, my knees and hamstring felt a little better this morning.

Author: healthyincville

Nemophilist Trail runner Introvert Animal-loving vegetarian * My ideal city would be car-free. I love my cats.

2 thoughts on “Seen on the run (April 20, 2016)”

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