Seen on the run (July 1, 2017)

We did the Trayfoot Mountain/Paine Run loop in Shenandoah.

I found a tick attached to the back of my knee Tuesday night and have been paranoid ever since. So, other than feeling pretty anxious about ticks, this was a great run! Lots of good views, runnable trail, and we only saw two other people the whole time we were out.

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