Category Archives: Seen on the run
I turned my ankle pretty hard and fell about three miles into my fourteen mile run. I felt the ankle snap and was pretty sure my run was over for the day and that I probably wouldn’t be running any … Continue reading
Toasty. At one point I felt like I was pushing a little too hard, so I checked my Garmin. My pace was 10:58. Um, guess not.
Bright stars and sticky air
A bear, a heron, a baby snake and a glorious swimming hole plunge. My last long run of this training cycle is in the books. I’m just happy that my knee (mostly) cooperated.
A little tightness above the knee, but no twinges! Still apprehensive, but feeling much better.
Arghhh. The actual run was encouraging. Just a little tightness and stiffness above the knee in the beginning, but it felt much better once it warmed up. A few random twinges, but nothing too bad. As soon as I stopped … Continue reading