I turned my ankle pretty hard and fell about three miles into my fourteen mile run. I felt the ankle snap and was pretty sure my run was over for the day and that I probably wouldn’t be running any … Continue reading
“Fat Ass” runs adhere to the motto “No fees, no awards, no aid, no wimps.” In his post The Fat Ass Ultra: A History on the Trail and Ultra Running website, Sherpa John writes: Many folks aren’t too keen on the idea … Continue reading
Riprap/AT/Wildcat loop One little garter snake, lots of bear poop and buckets of sweat. Followed by BurritOh! in Crozet. It’s a ritual.
An early morning run to Sherando lake. Of course I couldn’t resist getting in for a little while. I had the whole lake to myself. Very peaceful.
We did the Trayfoot Mountain/Paine Run loop in Shenandoah. I found a tick attached to the back of my knee Tuesday night and have been paranoid ever since. So, other than feeling pretty anxious about ticks, this was a great … Continue reading
The day that I posted my race report for the Conquer the Cove 25K, Andi asked me if I knew about the OH!lly 5K and if I’d be interested in running it with her. I had read about the race, … Continue reading