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My first run in the mountains since the Trilogy and I sprained the same damn ankle again. Had to limp back to the car. I am so angry. And sad.
I’ve discovered the secret to faster running. Do something really embarrassing right before you run. I stopped in to vote before my run this morning. After completing my ballot, I went back to check it over and noticed that I … Continue reading
The swelling is slowly going down. I ran a half mile on the treadmill at the gym, but the ankle felt like it might not quite be ready for that. Think I’ll stick to the bike until Zooma on Saturday. … Continue reading
Well, I’m definitely not running today. It looks a lot worse than it feels. I guess that’s good?
When you finish a run looking like you jumped in a swimming hole, but there was no swimming hole.
Three Ridges. Never an easy run, but the views were great and there were so many wildflowers. My fear of poison ivy has surpassed my fear of ticks.