Seen on the run (May 24, 2016)

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A week completely off from running, some icing, lots of tennis ball massage, a steady stream of Aleve and a doctor’s appointment scheduled and then cancelled have all added up to my hamstring feeling much better.

Just four miles and I know that the steady stream of Aleve could be masking the issue, but still I am hopeful!

I need my morning runs in the woods.

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Seen on the run (May 16, 2016)

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Very chilly for May.

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Seen on the run (May 13, 2016)

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The sun! It’s been way too long since I’ve seen the sun.

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Seen on the run (May 11, 2016)

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Damp and very green.

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Seen on the run (May 8, 2016)

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Happy Mother’s Day.

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Seen on the run (May 6, 2016)

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Chilly and rainy. It was one of those mornings when running in the rain is kind of fun. Not splashing in puddles fun, but mildly enjoyable.

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Seen on the run (April 30, 2016)

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DNF at Promise Land 50k on Saturday.
Not a surprise, but still a huge disappointment.
The early miles of climbing aggravated my hamstring and I knew that the more I pushed it, the longer it would take to heal. So at the second aid station, I told the volunteers that I was dropping.

It was a long, cold, depressing 9 mile walk back to the start.

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